Discover Paradise

Starting in January of 2011 we will offer three different programs for moms and their children.

YOGA FOR MOMS
This program is designed for pre and post parum moms. Mothers can bring their infants along. It will be offered every Thursday at 10:30 AM and will be taught by Helen McHill a certified yoga teacher. Bring a mat. Registration is recommended. Limit 15 students per class.


LACTATION CLASSES
Classes will be taught on the first and third Wednesday of the month at 11:00 AM by lactation consultant.

STORY TIME AND SIGN LANGUAGE
This fun program is designed for little ones, up to 3 years of age. It will be offered on the second and fourth Wednesday of the month at 10:30 AM. Story time is brought to you by Joann Woolley.

All these programs are free of charge. Please call our office to pre-register: 619-482-1700.